Thoughts on Life & Health
Went to a wellness seminar today. It is truly amazing how much health information is available on the Internet and from alternative medicine sources. The number of MD's adding a holistic approach is increasing. With a little research and reading/weeding, you tend to find so much about your immune system and how to keep/make it stronger.We have been 'juicing' now for about a month and taking additional supplements. Both of us are feeling so much better and have lost 30 pounds between us. Skin is improved, more energy and we believe if we keep this up our lives will be better and longer.
I encourage you to examine your health and check into the benefits of juicing. There is a product for the lazy (or too busy and traveling folks) available most grocery stores called Naked Juice (http://www.nakedjuice.com/); one small bottle of this contains about a POUND of fruits and vegetables! Amazing and tastes pretty good too!
Drink up and live longer/happier!
